a safe place to

growrecoverheal

CLEANSE YOUR MIND. REFRESH YOUR BODY.

A PLACE TO CELEBRATE LIFE WITH

healing & recovery

This site is dedicated to my friend Patrick Kiper and all of our brothers and sisters who have left us here in this physical world, for truly we are spiritual beings enjoying this human experience.

“Live simply. Love generously. Care deeply. Speak kindly. Do the next indicated right thing.”

EMOPOWERING INDIVIDUALS

by celebrating life

Rehabilitation should be an enriching experience that creates long-lasting change. Recovery is a process of personal growth and self-discovery where you learn and develop the skills to live a joyous and healthy life by focusing on the holistic healing of the mind, body, and soul.

Knowledge & Health Literacy

People who have knowledge and health literacy are able to understand the health challenges facing them, and how an unhealthy habit in one area of life can affect other areas.

Mental Wellbeing

True mental wellbeing means being able to respond to life’s curveballs and stressors. It’s about being able to pursue fulfillment and contribute to your community.

Physical Activity

Being physically active is linked to a host of mental, emotional and physical health benefits. Most adults should aim for 150 minutes of exercise a week.

Healthy Eating

Being physically active is linked to a host of mental, emotional and physical health benefits. Most adults should aim for 150 minutes of exercise a week.

Risk Avoidance

Do things to reduce our risk of harm, like wearing a seatbelt in the car, not using drugs or alcohol, and avoiding places and people that we find triggering.

Good Hygiene

Once you’re in recovery, it’s a good time to reestablish a personal hygiene routine, including showering, brushing and flossing your teeth, and washing your hands frequently.

WHY NOT JOIN

our community

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